These are a couple of girls who serve me coffee and I gave one of them the blog addy. So what I did today, I went for coffee with the family then got my pills or should I say medication. Then I stopped in and got me a coffee then waited till mykinesiologist came over and she is helping me get to one of my goals. Which is to without warning get up and walk. he he. Then I went food shopping and stopped and got me a speccial coffee. Then I came on here. Oh new people my old posts have coulorful language. Now I'm gonna get ready for the toastmaster potluck TTYL Luctouque