It's been a while

Since I've written something well I'm writing something now. I was wondering if you could send me some arm exercises I could use well could you ahh man why not. Just in case you didn't figure it out I obsess about my arm. The OT here doesn't do the arm she does the other stuff but the arm not really. Cooking yep and electric wheelchair yep. So I'm guessing the useful stuff in life. TTYL Luctouque